Why Self-Care Matters: The Life-Changing Benefits Of Stress Management
In today’s fast-paced world, stress has become an inevitable part of our lives. Stress can affect our physical and mental health, whether work-related stress, family
How Sexual Addiction Therapy Can Help You Overcome Addiction
Sex addiction is a complex and misunderstood condition that can cause severe emotional and psychological distress for individuals and their loved ones. Unfortunately, many people
The 7 Most Ignored Relationship Issues, According To Marriage Therapists
The Huffington Post again reached out to me to get my take on some of the most ignored relationship issues. Couples are prone to sweep
The Invisible Woman
I was interviewed for the South China Morning Post about the topic of the Invisible Woman. As women age, one of the less welcomed and
Intimate relationships and Parenthood: How to Make Time for Each Other and Baby
Becoming new parents can be an exciting new chapter in you life. It may be a time of great joy and celebration although it can
How to Deal with Your Partner’s Flaws and Strengthen the Love You Have for Each Other
Dealing with a partner who has “character flaws”, or a “difficult personality” can be challenging but can also test the strength of your love for