A Space to Be Seen, Heard, and Understood

If you’re looking for individual, couples and sex therapy in San Diego, you’re not alone.

From the outside, others may not see that you’re really struggling. You’re seen as capable, successful, and strong, someone who manages everything life throws your way. But beneath the surface, there’s more to the story.

There are parts of your life that don’t feel as effortless—especially when it comes to relationships, intimacy, and feeling truly connected to yourself and others.

Maybe you feel distant from your partner, disconnected from your desires, or unsure of how to move forward. You might wonder:

“Why does this feel so hard when I’ve figured out so much else in my life?”

If this resonates, you’re not alone. Many of my clients feel this way before they begin therapy. Often, it’s old wounds, ingrained patterns, or silent fears that keep us from the kind of closeness and confidence we want. And sometimes, it takes the right kind of support to help you move through the stuck places.

How Individual and Couples Therapy in San Diego Can Help

I specialize in helping individuals and couples understand what’s getting in the way of fulfillment and connection—whether that’s within your relationship, your intimate life, or your sense of self.

Through individual therapy, couples therapy and sex therapy, you’ll find a space where you can:

• Explore what’s been holding you back—without fear of judgment.
• Express your needs and desires with confidence and clarity.
• Heal the emotional blocks that may be affecting intimacy, trust, or connection.
• Learn practical strategies to create more fulfilling relationships and a deeper connection to yourself.

Therapy isn’t about focusing on what’s “wrong” with you. It’s about understanding yourself more deeply, breaking free from limiting patterns, and creating the kind of life and relationships that truly feel aligned with who you are.

My Approach: Thoughtful, Compassionate, and Results-Driven

As a licensed psychologist and certified sex therapist, I work with:

• Couples therapy – Helping partners navigate conflict, rebuild intimacy, and create a deeper connection.
• Sex therapy – Addressing challenges around desire, performance, and emotional connection.
• Individual therapy – Supporting self-discovery, emotional well-being, and personal transformation.

I believe therapy should be collaborative, practical, and tailored to your needs. We’ll work together to uncover what’s been holding you back and create a meaningful path forward—one that feels both empowering and actionable.

What If You Could…

• Let go of the stress, self-doubt, or confusion that’s been weighing you down.
• Communicate what you need with clarity and confidence.
• Experience intimacy and relationships that feel deeply connected and fulfilling.
• Trust yourself, your desires, and the direction your life is heading.

This kind of change is possible—and you don’t have to do it alone.

Let’s Work Together

Starting therapy can feel like a big step, but it’s also a powerful one. Whether you’re seeking support for your relationship, your intimacy, or your personal growth, I’m here to help.

If you’re ready to explore what’s possible, let’s connect.

 Schedule Your Free Consultation Today