Online Therapy
If you’re considering online counseling services or therapy online, you’re probably experiencing some sort of discomfort or dilemma that you can’t quite effectively tackle on your own. Deciding to come to therapy is the first step in feeling better.
Online therapy isn’t trying to replace traditional therapy, but it is a good fit for many people. For some, it bridges the gap that existed with traditional face to face therapy around issues such as accessibility, convenience, and confidentiality.
If you are unable to come into the office, I offer online video conferencing, a solution that has benefited many people who otherwise wouldn’t have been able to make it into the office
Transform your relationship today
The Issues
Online Therapy can address such issues as:
- Work Stressors
- Depression
- Anxiety and worry
- Challenging relationships Narcissistic abuse
- Self-confidence and self-esteem issues
- Life changes and transitions
- Recovering from a breakup or divorce
- Post-partum depression
- Stress Management
- Dealing with emotions
- Sexual Difficulties
- Coping with emotions Trailing spouse syndrome
And so much more…
The Benefits
Some of the potential benefits you can gain from Online Therapy include:
- Managing life‘s challenges and stress more effectively
- Feeling more joy and peace in life
- Learning to love yourself
- Creating a work/life balance
- Gaining happiness from within
- Feeling confident in your decisions
- Enhancing relationships with your family and partner
- Letting go of past hurts and distress
- Gaining a deeper understanding of your needs, values and desires
- Speaking up for yourself in a confident manner
- Ambivalence about your relationship
- Creating a connected, erotic, satisfying sexual life
